Top 5 Hot Springs to Visit in Oregon

Oregon is home to some of the most rejuvenating and scenic hot springs in the Pacific Northwest. Whether you’re looking for a secluded soak in the wilderness or a more developed spot with modern amenities, there’s a hot spring adventure for everyone. In this guide, I’ll take you through the must-visit hot springs across the state and share insider tips to make your trip unforgettable.

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1. Umpqua Hot Springs (Umpqua National Forest)

Trail Length: 0.3 miles (out and back) Elevation Gain: 100 ft Difficulty: Easy

Nestled above the North Umpqua River, Umpqua Hot Springs offers stunning views and multiple pools with varying temperatures. The natural rock pools are perfect for soaking after a day of exploring the surrounding forest.

Be prepared for other guests to be nude. This is quite common at any natural hot springs. I do not recommend children for this reason.

Also, the river on the way into the springs makes for a great opportunity to polar plunge after heating up in the springs!

Insider Tips:

• Visit early in the morning to avoid crowds.
• Bring water shoes as the rocks can be slippery.
• There is a small day-use fee, so bring cash for parking.

Why It’s a Must-Visit: The combination of serene forest views and warm pools makes this spot a true gem.

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2. Bagby Hot Springs (Mount Hood National Forest)

Trail Length: 1.5 miles (out and back) Elevation Gain: 200 ft Difficulty: Easy

Bagby Hot Springs is a popular destination for both locals and tourists. The rustic wooden bathhouses and private soaking tubs offer a unique experience deep in the forest.

Insider Tips:

• Bring your own towel and biodegradable soap.
• The trail is well-maintained and suitable for families.
• Weekdays are less crowded.

Why It’s a Must-Visit: The handcrafted tubs and peaceful setting make Bagby a magical place to unwind.

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3. Cougar Hot Springs (Terwilliger Hot Springs)

Trail Length: 0.5 miles (out and back) Elevation Gain: Minimal Difficulty: Easy

Located near the McKenzie River, Cougar Hot Springs features six terraced pools with crystal-clear water. Surrounded by lush greenery, it’s a tranquil escape into nature.

Insider Tips:

• Clothing is optional here as well, so be prepared.
• The site is managed by a private company, and there is an entry fee.
• Visit during the off-season to avoid larger crowds.

Why It’s a Must-Visit: The peaceful atmosphere and tiered pools make it one of the most beautiful hot springs in Oregon.

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4. Paulina Lake Hot Springs (Newberry National Volcanic Monument)

Trail Length: 7.5 miles (loop) Elevation Gain: 500 ft Difficulty: Moderate

Paulina Lake Hot Springs is a unique geothermal spot located along the shores of Paulina Lake. The springs are naturally formed in shallow pools by the lakeshore, offering a more rugged soaking experience.

Insider Tips:

• Bring a shovel to dig your own pool for the perfect temperature.
• The hike offers stunning views of the lake and volcanic landscape.
• Pack plenty of water and snacks.

Why It’s a Must-Visit: The combination of hiking and a lakeside soak is perfect for adventurers.

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5. Alvord Hot Springs (Southeastern Oregon)

Trail Length: No trail (drive-in access) Difficulty: Easy

Located on the edge of the Alvord Desert, these rustic hot springs offer panoramic views of the desert and surrounding mountains. The soaking pools are maintained by a private facility.

Insider Tips:

• Bring layers as the desert temperatures can drop quickly.
• There is a small entry fee.
• Sunrise and sunset offer spectacular views.

Why It’s a Must-Visit: The otherworldly desert landscape makes this a one-of-a-kind hot spring experience.

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Final Thoughts

Oregon’s hot springs are a testament to the state’s natural beauty and geothermal wonders. Whether you’re soaking in the lush forests of Umpqua or gazing at the stars in the Alvord Desert, these hot springs offer a rejuvenating escape. Remember to pack out what you pack in and respect the natural environment so future generations can enjoy these magical places.

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